My seven-day detox diet

I figured if I was going to write about detox diets, I'd better try one myself. (PLUS VIDEO)

My seven-day detox diet

I figured if I was going to write about detox diets, I'd better try one myself. (PLUS VIDEO)

Experts: fad diets a poor substitute

FORGET fad diets, starvation plans and special powders if you want to achieve your New Year’s weight-loss resolution, according to experts.

Natural health products are a ‘waste of time and money’, claim kiwi docs

Wellington, Jan 16 : Doctors have slammed some of New Zealanders' favourite natural health products as ineffective.

Detox now for a fit 2012

Erggh it’s that time of year again! The party’s over and everyone around you is ditching anything and everything that provides them with a source of pleasure in life; coffee, cigarettes, chocolate, booze… it all feels a bit soul destroying.