Fad Diets Don’t Work, Can Compromise Health, Says Dr. Gregory Jantz of CaringOnline.com

EDMONDS, WA– - People who need to lose weight should forgo fad diets and instead should focus on sensible eating and exercise, says Dr. Gregory Jantz, a nationally certified psychologist , author of many …

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Report: Deng Thinks He May Not Need Wrist Surgery At All

Bulls forward Luol Deng, who rebounded on the court earlier this year after tearing a ligament in his left wrist, says he doesn’t plan to have surgery, according to WBEZ report.

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Lifting Light Weights Is Just As Good At Building Muscle As Heavy Weights

If you’re new to exercising, the thought of sitting underneath a 50kg barbell is probably pretty terrifying. However, if you can’t lift heavy weights, or they just scare you a little bit, research published in the Journal of Applied Physiology suggests that lighter weights can have the same muscle-building effect, provided you do more reps.Photo by Free Stock Images. Resistanc …

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Lindsay Lohan ‘unhappy with looks’

Lindsay Lohan has reportedly cut back on alcohol and junk food after realising it caused bloating.

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Lindsay Lohan ‘unhappy with looks’

Lindsay Lohan has reportedly cut back on alcohol and junk food after realising it caused bloating.

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