The Herbal Detox Plan
This title details a one-to-two week herbal cleansing and revitalizing programme designed to improve energy levels, increase motivation and encourage weight loss. It includes recipies for herbal teas and cold drinks, shows how to add herbs to food and details specialist herbal suppliers.
User Ratings and Reviews
5 Stars This plan makes a lot of sense
I read this book three times before I actually went on the plan. I thought it would be hard for me, but it actually wasn’t. I followed the plan specifically and purchased the 10 herbs and ate what she suggested. Before the detox I was extremely toxic from a mild case of food poisoning at our office Christmas party. I had no energy at all. In four days I felt so much better. I had more energy, my bowel movements were just as she stated in the book. One additional benefit I noticed was that my breath was fresh.
Filed under: Detox Diet Plan Book Reviews