Can You Lose Weight Safely With Atkins Diet?

The Atkins Diet which is now called the Atkins Nutritional Approach, is a diet created by Dr, Atkins based on a diet he read in the Journal of American Medical Association. It is a low carb diet which it is claimed induces the body to burn fat as fuel rather than carbohydrates. It was popular for a few years, but less so now due in part to the difficulty many had in keeping to plan and also because of considerable criticism and doubts expressed by members of the medical profession as to whether

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