Want to live until your 100?
Posted on August 19th, 2009 by Detox Diet Plan News
In a nutshell, If you want to live a long life all you gotta do is sleep well, have fun, do a little cardio & stay fit, eat some oatmeal and Twitter away. NO BIGGIE! Thats easy. 6 ways to live a longer life 1. Don’t snore during sleep 2. Have fun & be the life of the party 3. Run for at least 40 minutes a day; 5 hours a week total 4. Eat raspberries in your oatmeal 5. Feel 13 years younger than you really are 6. Make a Twitter, Skype or Myspace account *No real
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