Posted on March 10th, 2010 by Detox Diet Plan
Detox: The Lazy Person’s Guide! (Lazy Person’s Guides) (v. 1)
Author Belinda Viagas offers the simplest of rules, tailor made to your individual needs, telling you what to eat, how to prepare it, and what to avoid. A series of easy exercises will further boost your circulation and stimulate your immune system. ‘The Lazy Person’s Guides’ is a series of popular, cheerful yet thoroughly grounded, practical and authoritative books on various health issues and conditions. Other titles in the series include ‘Beating overeating’ , ‘Quitting smoking’ , ‘Midlife’ , ‘Emotional Healing’ , ‘Self-esteem’ , ‘Exercise’ , ‘Improving Your Memory’ and ‘Stress’. Other books by Belinda Viagas Nature Cure Pocket A-Z of Natural Healthcare.
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Posted on March 9th, 2010 by Detox Diet Plan
Posted on March 8th, 2010 by Detox Diet Plan
Posted on March 8th, 2010 by Detox Diet Plan
The Seven-Day Total Cleanse: A Revolutionary New Juice Fast and Yoga Plan to Purify Your Body and Clarify the Mind
A Cleanse for Both Body and Soul
Gain clarity of purpose and peace of mind while losing weight and detoxifying your body
Everyone wants a slimmer body, but you may not realize that a balanced mind and soul are the bedrock of true health and beauty. The Seven-Day Total Cleanse is a revolutionary seven-day juice fast that helps you shed weight and eliminate harmful toxins-all while restoring your emotional and spiritual wellness. Author Mary McGuire-Wien has guided thousands of clients through this unique program, which uses nutrient-rich juices, meditations, yoga, and self-care activities to cleanse the body, renew energy levels, and refresh the mind and soul.
LET JUICE FASTING CHANGE YOUR LIFE
There are plenty of fad diets that help you quickly drop a few pounds–only to gain them back as soon as you start eating normally. But the Seven-Day Total Cleanse not only jump-starts weight loss but also fosters a mind-body connection, offering benefits far beyond the physical changes you experience when you stop eating.
The Seven-Day Total Cleanse:
- Helps you achieve lasting weight loss and rid your body of unhealthy, energy-depleting toxins
- Includes delicious juice and raw food recipes
- Offers daily beauty indulgences to pamper yourself–while you cleanse or at any time!
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Posted on March 7th, 2010 by Detox Diet Plan
Detox Solutions: 14 Plans to Detox Your Life
Including 14 detox regimes for every area of your life, ranging from the pre-party and hangover plans to the beauty-boosting and anti-cellulite plans, this guide uses diet, alternative therapies, massage and exercise to combat many of the “toxic” elements of modern life. The regimes aim to make tiredness, sluggishness and the guilt about not exercising a thing of the past!
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